7 foods to avoid on keto diet to lose weight and stay in ketosis. A low-carb keto diet is a diet that's strict on what you can and cannot eat. Here are 7 foods you cannot eat on a keto diet.

7 foods to avoid on keto diet to lose weight and stay in ketosis. A low-carb keto diet is a diet that's strict on what you can and cannot eat. Here are 7 foods you cannot eat on a keto diet.